How having a DOG helped me GROW

If you didn't know: I have a dog! Today I want to tell you, how much the dog changed me into a positive direction.

How to LIVE in the moment

Happy new Month! Already March...damn. Are you constantly thinking about the future or relive an incident that happened 20 years ago? Are you struggling with guilt, grieve or anger and find yourself in a dilemma, where you aren´t able to enjoy the moment? I feel you. Sometimes I am worrying so much about the future … How to LIVE in the moment weiterlesen

How to sleep better at night

First of all, Merry Christmas everybody! Our Lord Jesus is born in the night of the 25th of December, over 2000 years ago. Today, I want to talk about one of the most important things in life. If we aren’t  able to get it, we tend to be very angry, not concentrated. A lack of … How to sleep better at night weiterlesen

My YOUTUBE Channel!

Finally I made it.

Useful declutter advice

Today, I want to give some useful tips for decluttering any room. Selfcare has so many different facets, and one of them is organization and creating space. It gives you a another feeling. You created freedom for your brain. I was never a messy person. I always needed clear space in order to feel comfortable. … Useful declutter advice weiterlesen